Healthy Habits for the New Year- 2016
Yes, it’s about that time of year again: time to review your 2015 accomplishments – more specifically, the resolutions you made at the start of the year – and …
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Sweets in Nature
Eat sweet foods as you find them in nature. In nature, sugars almost always come packaged with fiber, which …
Eat your Colors!
The idea that a healthy plate of food will feature several different colors is a good example of an old wives’ take about food that turns out to be …
Eat some foods that have been predigested by Bacteria or Fungi
Many traditional cultures swear by the health benefits of fermented foods – foods that have been transformed by live microorganisms, such as yogurt, sauerkraut, soy sauce, kimchi, and sourdough …
Get out of the Supermarket Whenever you can.
You Won’t find any high-fructose corn syrup at the farmer’s market. You also won’t find any elaborately processed food products, any packages with long lists of unpronounceable ingredients or dubious …
Chiropractic Intervention
Doctors of Chiropractic are specially trained to locate and remove misalignments in you spine known as a Vertebral Subluxation Complex. Subluxations can harm your nerves, muscles, bones, immune system, …
Be Happy!
One day it just clicks…You realize what’s important, and what isn’t. You learn to care less what other people think of you and more about what you think of …
10 ‘Healthy’ Items Hour Home Is Better Off Without
Awareness is increasing that many household goods, from your personal care products and food packaging to your couch cushions, could harbor dangerous chemicals. Less well known is the fact …
How A Chiropractor In Farmington Hills Can Help After A Car Accident
How A Chiropractor In Farmington Hills Can Help After A Car Accident Suffering from an Auto Injury in Novi or Farmington Hills? If you’ve been involved in an auto accident, …
Farmington Chiropractor Recommends Standing Work-stations To Ease Back Pain!!
Stand up to Back Pain! Alleviate your back pain and boost your mood by using a stand-up desk for at least 1 hour per …